Drinking at least 8 glasses of water daily is important. This is because if the body gets dehydrated, it shows on the skin. This can lead to dry skin. Drinking enough water is very important for glowing skin. Select a variety of fruit juices.
Sleeping for at least 7 hours a night is another step toward glowing skin. Sleeping is your body's way of repairing itself - give it the time it needs to regenerate.